Black Lotus Martial Arts Academy
Kuk Sool of San Diego
~ Yoga For Martial Artists ~
There is no better marriage for a Martial Artist than the addition of Yoga practice. Discover a higher level of strength, focus and understanding of body, mind and spirit - with Yoga.
JKN Susan Griego O'Connor is our Master Yoga Instructor. In addition to practicing Yoga for over 30 years and teaching for over 15 years, Susan is also a Certified Master Physical Trainer and Fitness Instructor. Her knowledge of Yoga and the body is unsurpassed.
Coupled with her life's worth of experience training elite athletes, to include; Collegiate Field Hockey Players, Soccer Players, Professional Mixed-Martial Artists, Traditional Martial Artists, Competitive Bodybuilders, United States Marines and United States Navy Seals, Susan has developed a Yoga for Martial Arts Program that suits everyone.
To date, over 90% of our adult Martial Art Students also practice Yoga.
JKN Susan and BSBN Liam O'Connor are also the owners and operators of, The Haven YOGA, San Diego's premier "Traditional" Yoga Studio.
Students who would like more information, or who are interested in beginning their journey along the parallel path of Yoga, should inquire with JKN Susan.
